"I bend, so I don't break"

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Stretch & Conditioning Classes are for ALL LEVELS and abilities, there is something for everyone! From the stiffest board that struggles to touch their toes, to the ones that just fold in half. We cater our classes so that you will get the most out of your progression.

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We don't just teach you correct stretching methods, but how to strengthen in those flexibility tricks, to help prevent injuries.

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Whether you just want more mobility for every day movement or you want to push it to the extreme to learn contortion. We will help you reach those goals!!!

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£5 for your first session

£35pm for 1 Lesson a week.

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